How to hold and shoot a basketball: A Proper Guide

How to hold and shoot a basketball: A Proper Guide

How to hold and shoot a basketball: Not every player with shooting ability has perfect form. Any player with decent form can make a shot. Do you agree or disagree? If you were to consider all the proficient shooters you have ever seen, is there one skill that they all share in common to become knockout shooters? 

Indeed, exercise. In actuality, you can still improve as a shooter even if your shot has certain flaws. All you need to do is practice your shot constantly. However, there are unquestionably some elements of a shooting form that players should work to develop in order to enhance their consistency for all kinds of shots.

You’ve mastered your shot if your form is essentially the same whether you’re shooting off the dribble, from three points, or from mid-range. 

Players frequently make a number of typical faults in their shooting forms, most of which are the product of early habits. It’s possible that some players were too weak to make a nice basket with the ball. Some might have attempted to alter their shot as they became more proficient and formed an unbreakable habit.

If you feel that your shooting form isn’t at the level it should be and you want to attain maximum consistency, let’s start working on improving it.

3 Important Shooting Facts

Prior to delving into the specifics of basketball shooting technique, there are three key points I want you to always remember…

Fact #1:

In basketball, shooting is the most crucial skill.

We must not deceive ourselves.

In the game of basketball, shooting is the most crucial ability.

  • It is not more crucial to rebound.
  • Not more crucial is footwork.
  • It doesn’t matter more to pass.

While having those other skills is certainly valuable, it is not as valuable as being a proficient basketball shooter.

The sooner we all accept this, the sooner we can begin to produce basketball players who are more adept shooters overall.

Being a fantastic shooter can assist you and your teammates in addition to increasing your own point total (more on this later).


Shooters are NOT born. They ARE developed

Nobody on the planet was born with a high level of basketball shooting ability.

  • Not Steph Curry.
  • Not Ray Allen.
  • Reggie Miller.
  • Kevin Durant.

These players all started off with the same shooting talent as myself, you, and every other player.Not one.

“So, what separates them from the rest of us?”

Over countless hours of strategic shooting drills in the gym, they became some of the best shooters to ever step onto a basketball floor.

Any basketball player who wants to improve as a shooter in the future has to be ready to put in years of intense training to perfect their shooting form.


There Are Very Few Players Willing to Put in the Work Required to Become a Great Shooter

I’ve spent a lot of time around the game of basketball.

I’ve seen relatively few very exceptional shooters in all that time.

“Why is that?”

Considering that 99.999% of players are unwilling to put in the necessary effort to improve.

But don’t be concerned…

This is beneficial for you!

If you’re one of the select few who are willing to put in the time and effort (which I hope you are), you can become a member of the elite group of shooters in the game right now with a great deal of work and dedication.

Now let’s move forward!

10 step guide to making a great basketball shot

To succeed in basketball, a player must possess excellent shooting abilities. A proficient shooter will outshoot their opponents in baskets made thanks to their high shooting percentage. The goal of any basketball game, even one played for amusement, is to score. Here’s my tutorial on laying the proper foundation for a successful basketball shot. You can become a superb shooter by following these stages, which include selecting a comfortable posture and making the shot!

1. Take a comfortable position.

A comfortable posture when shooting a basketball requires the following essential elements:

  • Ensure that your hips are directly above the basket and that your feet are little less than shoulder-width apart. Maintain a straight back. It is best to lead with your shooting foot, which is typically the same side as your shooting hand. You place your non-shooting foot slightly behind. The goal is to settle down and find equilibrium prior to making a basketball shot.
  • Every shot requires you to flex your knees slightly while maintaining an equal weight distribution on both feet.
  • Locate your shot pocket, which is where you will position the ball at the beginning of each shot. Align the ball with your shooting eye while maintaining a close grip on the ball with your elbows. You’ll be able to stay consistent if you bring the ball here and alter your grip.

2. Correctly grip the ball

Put your index finger on the ball’s air valve and your dominant hand behind the ball when shooting a basketball. Make sure the ball is securely grasped by your fingers and fingertips, but not so firmly that it touches your palm.

Once you’re comfortable with the centered feel of this position, take a few rounds like this and then repeat the operation without checking for the air valve. You will eventually find it in the same location every time with enough repetition.

You’ll have the best control and improve your accuracy when you do this.

3. Focus on the rim, not the backboard

When shooting, it can be tempting to look at the backboard, but it’s more crucial to start looking toward the rim. You’re not really shooting for anything specific when you look at the backboard, which increases your chance of missing. Rather, fix your attention on a rim point and attempt to picture the ball passing through it.

You’ll be ready for shots that use the backboard, like bank shots and layups, once you’ve mastered focusing on the rim.

4. Extend your shooting arm fully and straighten your knees as you jump

You should extend your arm to use your entire range of motion for every basketball shot. You’ll be able to make more baskets and have more force behind your shot as a result.

By jumping simultaneously, you can increase the force of your shot. As your shooting hand pushes and releases the ball, your legs assist in propelling it forward. Instead of trying to land in the exact same location, try jumping a little bit forward to ease the stress.

Lift the ball to eye level while maintaining a straight elbow-to-shoulder alignment as your hips rise with the jump. Jump with one smooth action in mind, pivoting to face your off-hand.

5. Flick your wrists at the moment of release when you shoot a basketball

You can improve your accuracy by flicking your wrist a little just before releases. The ball has more spin when the wrist is flicked, increasing the likelihood that it will pass through the basket. Consider this a continuation of the follow-through; your hand should be casually extended forward, your fingers pointing toward the hoop, and your arm extended toward the basket.

6. Follow through with your basketball shot

Keep an eye on the ball’s trajectory once you’ve released it. This will assist you in determining whether adjustments are necessary for the subsequent one.

7. Relax and take your time when shooting a basketball.

To relax and take your time when shooting a basketball is one of the most crucial things to keep in mind. If you rush it, the likelihood of missing increases. Instead, concentrate on inhaling deeply and lining up your shot slowly. Your shooting will become more accurate and powerful as a result.

8. Practice, practice, practice!

As often as you can, practice. It could seem like a lot to put together at first, but eventually it will feel more organic. The goal is to practice the elements until you become automatic at thinking about your grip, stance, and ball release. Gaining proficiency with the fundamentals will make making a challenging shot easier. It will boost your self-assurance when making free throws or one-handed shots and improve your ability to score points.

9. Changing up your shots

You can improve your shooting and boost your confidence by using all of the suggestions. Basketball shots come in a variety of forms, of course, but they always start with the same fundamental principles.

Practice from various distances and angles. By going to the free-throw line or pushing oneself past the three-point line, you can try shots from a short or long distance. Regardless of your distance from the basket or side, you should focus on the same fundamental form: stance, grip, jump, release, and follow-through.

10. Your Mental State matters

To sum up, trust, confidence, and focus are essential allies that will enable you to provide your best effort. You can see right through the mental states if you “know” how to shoot and have faith in your ability to do it. Doubt is replaced with confidence. It’s not necessary for you to “psych” yourself into better shooting. You just go for it because you know you can succeed. The difficulties arise when you don’t know what works, why you missed the last shot, or how to repair yourself when you miss. Most gamers in this planet, in my opinion, exist.

Does it Matter Where the Power comes from?

Your primary source of power is a crucial component. You’ll soon struggle with consistency and control if it’s reliant on little muscles. It is beneficial to start with your strongest muscles, which are those in your lower and middle limbs. Though it goes beyond just the legs, this power source is frequently referred to as Leg Drive or Leg Lift. Together, the legs, hips, pelvis, and lower back may produce a strong, steady upward energy surge. I refer to this as the “Up Force.”

There are coaches who recommend shooting from the top of the jump. From what I’ve seen, the majority of exceptional shooters take early shots. They fire right away as they ascend, capturing more of the Up Force in the process. This provides them with stability in addition to force, rapid release, and upward movement. Simply said, shots with this power reach their target more readily.

(Remember that the close-in and turn-around jump shots—where elevation is required—are the exception. The limited range and large error margin allow for some “hang time” when shooting these. For these pictures, a higher Set Point is most likely also justified.)

Does Height Matter in Basketball Game?

In addition to coming in softer, higher shots make a larger and more forgiving target than flat shots. Gravity has a potential to reduce the ball’s speed as it ascends further. Shots have a better probability of connecting when the target is larger and the landing is softer.

All you need to do to gain height is to jump sooner in the motion. For most shoots, it’s not about leaping higher. Without even getting off the ground, stretching and extending the knees downward can produce a strong burst of energy. The crucial factor is “when” you fire. A significant amount of power can be obtained if you capture a large portion of the energy spike. You will lose the strong upward impetus if you delay or hesitate. Choose an early, rapid release for all jumps except for close-in, turnaround jumps when you need to rise over someone.

Related articles Website

Types of Basketballs Shots

1. The Bank Shot

The bank shot is a useful move to make when you’re under heavy guard and don’t have a clear shot at the hoop. It goes off the backboard before entering the hoop.

2. The Hook Shot

A hook shot is when you shoot the ball in a curving motion and guide it into the basket with your off-hand. When you’re near the hoop and have to shoot over a defender, you frequently employ it.

3. The Layup

The layup is a fundamental and often utilized basketball shot. It occurs when you drive to the hoop and then shoot the ball into the hoop off the backboard.

4. The Reverse Layup

 This type of layup involves driving to the hoop, shooting off the backboard, and guiding the ball into the hoop with your off-hand. It’s frequently employed when you need to get away from a defender and are under heavy watch.

5. The Jump Shot

When you are closely defended and need to open up space between you and a defender, you should use the jump shot, which is shooting while in midair. You’ll need to jump higher than normal and reach out with your arms in order to make this basketball shot.

6. The three-pointer

 Making a basket from outside the three-point line is a risky but rewarding basketball shot that has the power to win or lose.

7. The Slam Dunk

One of the most amazing and famous basketball shots is the slam dunk. It occurs when you leap up and use one or both hands to dunk the ball through the hoop.

Why Does it Look Like So Many People Shoot Off Their Middle Finger?

This is a frequently asked question that calls for a more thorough comprehension of shooting form.

First of all, nobody will ever have a flawless shot, particularly during competition.  In addition, neither being “perfect” nor being “imperfect” implies that you will miss every opportunity.  The shooter will simply have a BETTER probability of hitting every shot if they are better.

To simplify the shooting motion as much as possible, I would like a player to release the finger that is in the middle of their hand after getting the middle finger under the ball at the predetermined point and lifting the ball straight up into the air, evenly lifting both sides.

However, it seems like a lot of players let go of the ball with their middle finger?  Why?

The firing motion is abrupt and forceful.  The way the ball exits a player’s hand varies greatly from shot to shot, and the wrist snaps swiftly.  A skilled shooter’s hand can provide diverse results with even two swishes.

For this reason, I’m significantly more concerned with a player’s hand position at the set point than I am with the release.

Secondly, not every player hits the ball in the ideal location, which results in ONLY positive energy.  As a right-handed shooter, they begin the shooting action by moving the ball slightly to the left with their shooting hand slightly on the right side of the ball.  Subsequently, while raising the ball, the shooter rotates their hand beneath it, positioning their middle finger beneath the ball’s center, adding extra hand pressure to the left of the ball, and ultimately pushing it to the right.

This is a common occurrence, but we want to try to reduce or even do rid of that little spin in the shooting motion.

How Do I Build These Habits with My NBA Clients?

It takes effort and attention to detail to develop habits in the grip and release.

I concentrate on separating the problematic habit.  This often means keeping your distance from the rim, taking your time, and focusing on the shot before firing a few seconds after taking the proper position.

After that, I’ll start to add more drills to the mix as a player improves at the new, isolated skill to make it feel more like a game.  I add layers as their habits get more advanced.

How to Catch Fire Shooting a Basketball in Games?

Do you recall the insane third quarter of the previous season, when Klay Thompson scored 37 points and shredded the Kings defense?

More than just arbitrary, spontaneous basketball combustion, fire is a state of mind. In order to shoot more games with consistently good shooting, shooters need to have the confidence that they are always on fire, even when they aren’t.

You will get more confident and comprehend the significance of projecting confidence when shooting, provided you practice your shot enough in difficult practice situations, from various positions on the court, and with diverse release points.

How to shoot a basketball like your favorite players?

How can you watch videos of your favorite shooters or yourself on TV to learn more about shooting techniques and identify your own flaws and improvements?

Observe the nuances in slow motion and learn what works and what doesn’t for shooters. Through the power of visualization, tape helps players shoot more accurately. Develop your ability to see shooting with greater clarity. Watch your favorite basketball players shoot hoops or go through shooting drills at a slow tempo (.50 times the speed of normal) on YouTube. Whether you’re getting set to shoot a free throw or a three-pointer, observe how pros handle small aspects like bending your knees. or the manner in which they elevate their gun.

Summing Up

There are a few things you can do to get better at shooting basketball. Start by getting as much practice as you can with your basketball form. While many players practice, many players do not practice to become great. You’ll get better at shooting the more you do it. Second, concentrate on inhaling deeply and lining up your shot slowly. Your shooting will become more accurate and powerful as a result. Third, practice from a variety of distances and angles to provide variation to your shots. You will get better at the fundamentals, get more self-assurance, and advance in your game by doing this.


How do you hold and throw a basketball?

With the fingers of your dominant hand pointed straight toward the hoop, your hands should be positioned roughly 90 degrees apart on the ball. The combination of every action—from exact finger placement to full-body balance—gives your shooting the force and precision it needs to improve.

Where do you aim in basketball?

It appears that many instructors often teach players to shoot from the back of the rim. You are attempting to strike the inside of the rim by concentrating on the middle back of it. The ball should strike the rim and return to the basket if it is shot on target and with good backspin.

Can you block in basketball?

When a defensive player legitimately deflects an offensive player’s field goal attempt to stop a score, it’s known as a blocked shot or block in basketball.